Tuesday, June 7, 2011

Taking a leap

I spent two full weeks going back and forth on what I felt I "needed" to do vs. what I felt I "wanted" to do. Thus, I finally came to the conclusion that I tend to over-think things and I should just go where I felt lead. So I signed up for the Augusta 1/2 Ironman that will take place on September 25, 2011. I know I am no where near being ready for such a beast of a race but I can't help the pull I feel of such a challenge. I honestly don't have a clue where to even start training for such an event. I know what I need to do running wise since I have trained for the 13.1 miles in solo form but 1. I'M NOT A SWIMMER and 2. While I have enjoyed learning the whole cycling thing I'm not very strong there yet.
The finally push for me came to me in the cartoonist light bulb moment - you know the thoughts you get that just click right into place regardless of the countless hours you have spent searching for the correct answer. You see I have been helping a group, all middle aged gentlemen police officers, with their fitness desires. Some are wanting to be stronger, others just wanting to be healthy and feel better, and a few who just want to be able and run their first 5K (which a couple have done now =)). Anyway, I have written some lifting plans and I run with a group after work for as long as they want to run and at their pace. I have been doing this for about 8 months now. Anyway, I can remember at the beginning all the self doubts and fears they shared with me about starting a fitness plan. I did not always know the right thing to say but I would try and I know they look to me for support and motivation when it comes to their fitness. I don't know why I am not an expert at all in the area I just love anything to do with fitness and I guess that just tends to radiate off me at times. Anyway, it hit me.. Here I am telling these guys that sometimes we have to step outside our comfort zone in order to achieve something we want to achieve and yet I was struggling with the exact same thing I am preaching to them about. So there I was thinking how can I attempt to help them overcome their fears of training, distance, pace, whatever if I can't first say I have overcome my own. Just seems to be slightly hypocritical of me to do. So there you have it sometimes those light bulb moments are for the best. Ironman 70.3 Augusta I'm coming for you!


  1. I love hearing that you signed up for this race. Yes, it's outside of your comfort zone and right now it's probably terrifying, but you are going to do great. You have the fitness and the motivation. It's yours for the taking! And what a good role model to those that you are working with!

  2. I think it's great that you signed up for this race. I talked myself out of anything more than an Olympic until next season, and I know I will regret come November, so I will live this race through you. I look forward to hearing your progress through it. :)

  3. wow this is so exciting!! Unfortunately I don't swim or bike, so I don't really have much advice, but I can't wait to hear how it goes!

  4. I will see you at Augusta. I am training for that race also. It should be a ton of fun.


  5. Why stop at a half, go the whole way... I'm a marathon runner and was looking for a new marathon, so I thought IRONMAN has a marathon!!! just getting to the marathon was difficult, I know about not been able to swim and all.

    I would love to say start here with your training, but what worked for me won't work for you. I ran lots and lots, then put in a couple of rides and tried to swim 3 times a week(1km at a time) I went for survival, don't do that it was scary.

    Just look at your week and see what you can fit in... long rides and long runs on the weekend and the fill your weeks you might need twice a day training good luck

  6. Can't wait to meet you and cheer you on!