Saturday March 5th started off cold and windy and did not get much better. The ride started at 8am sharp and I was freezing but once we got started I did not even notice it was cold out. It was not what I would call a flat course at all the hills just about killed me towards the end. However, I learned that riding in such extreme winds, just like running, sucks! We did the full 28 miles side by side in 1 hour and 43 mins. I don't know if this is a good time or not since cycling is new to me but I will say it was a challenge on my body and just completing it felt great! Funny thing is when we went to pick up our swagger bag, pre ride, Matt took out his race number and had this
Monday: Swim; 10x50 Meters (20 laps)Done
Tuesday: Run; 4-6 miles
Wednesday: Weights, Bike 45 mins
Thursday: Weights, BRICK Bike 30mins - Run 5K
Friday: Swim: 4x100 Meters (16 laps) short rest then 6x50 Meters (12 laps)
Saturday: Gate River 15K (9.3 miles) in Jacksonville FL !!!
Sunday: Day off