tag:blogger.com,1999:blog-2986772265756062208.post2697348648657622380..comments2023-02-23T00:34:59.718-08:00Comments on The Blue Line Runner: The Boston Mini 1/2 MarathonSummer Brookehttp://www.blogger.com/profile/13267849137209019826noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2986772265756062208.post-30555231683548104262010-11-15T11:19:15.571-08:002010-11-15T11:19:15.571-08:00yay for your first half!yay for your first half!Heidi Austin, PT, DPThttps://www.blogger.com/profile/13081536295070720594noreply@blogger.comtag:blogger.com,1999:blog-2986772265756062208.post-41209206976461097342010-11-13T18:53:02.460-08:002010-11-13T18:53:02.460-08:00Great time for your first half!Great time for your first half!Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-2986772265756062208.post-6860532708446660222010-11-05T22:49:13.414-07:002010-11-05T22:49:13.414-07:00Awesome first half-marathon! Your time was great t...Awesome first half-marathon! Your time was great too, you should be very proud of yourself. Cramps can also be caused by electrolyte imbalances. Make sure to get enough sodium, Gatorade or a similar sports drink, because sweating tends to deplete the body quickly.shannonhttps://www.blogger.com/profile/08240335871226653250noreply@blogger.comtag:blogger.com,1999:blog-2986772265756062208.post-7486286658438734482010-11-05T18:13:10.827-07:002010-11-05T18:13:10.827-07:00Finally, I made it over to read your race report. ...Finally, I made it over to read your race report. I'm so glad you got to do it and the cramps didn't stop you. can totally relate to how you must have felt after accomplishing your first half mary. Just wait until the day you finish your first full mary...words cannot describe how incredibly empowering it feels. I remember when I finished my first one in 1998, as soon as I crossed that finish line, in my mind, there was nothing that could stop me, and nothing out there that I couldn't conquer. It is truly amazing. Keep up the great effort and if you ever come to do a race in or around Tampa, Fl, let me know!KC (my 140 point 6 mile journey)https://www.blogger.com/profile/05183039121953689933noreply@blogger.com